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Zed-PT Fitness

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Contact Information
Sports Specific
Strength Training
Online Coaching
Home Gym Included
Nutrition Support
Level 2 Personal Trainer
Level 3 Personal Trainer
Detailed Information


About me 

Hi, my name is Zed and I am a very result-driven personal trainer, and with my fun, supportive and dedicated approach I will ensure that you will become the best you possible!



Level 3 Personal Trainer ?

Nutritional Specialist 

Group Exercising Specialist 

Weight Loss Specialist 

MAJOR in Performance

I have experience in training people from all walks of life and with all different goals, I range from ages 18-65, male and female. I specialise in 

– Muscle Building

– Fat Loss 

– Strength Training 

– Group Exercising 

– Sport-Specific Performance (boxing, football) 

Join the other members of Zedptfitness and challenge each other on the monthly targets where the winner gets a prize!

Plus a load of other extras, including 24/7 WhatsApp support, monthly motivation goals, new programme every 6 weeks, progress picture updates every 2 weeks, in-depth nutritional advice, and a personalised planner and pen. All of these extras are designed and in place to keep you on track and to SMASH your goals. 




Location (approximate)
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The best

I can’t recommend zed enough!
Zed has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals, with this I now have a training plan which is tailored for me to follow easily when he isn’t around enabling me to go to the gym and understand what I’m doing. I’ve gone from joining a gym and just using the basic cardio equipment like the treadmill to now lifting weights! Initially I was only going to have a few sessions to get me going, I’m now 9months in and seeing zed twice a week, I now feel confident using weights and knowing I’ve been taught correct form so that I won’t hurt myself.

Best PT
Beth Chapman

Only been having personal training sessions with Zed for the past few weeks, but I can honestly say he’s the best personal trainer I’ve ever had. The knowledge I am gaining every week, and the range of exercises I’m being taught is great.
My training plan is easy to follow and I know how to do every exercise on there properly and with confidence when on my own at the gym.
I come away after every personal training session feeling really good about myself, as Zed motivates you to work hard and push yourself with every exercise so your getting the very best out of yourself.
Boxing is also involved and the knowledge Zed has with boxing is brilliant.

Couldn’t recommend Zed enough! 🙂

Approachable, Friendly and Knowledgeable
Ben James

Training with Zed has been a real eye opener. He has changed my perception of training and it has always been enjoyable whilst getting results at the same time, win win!

Thanks to Zed’s expert guidance I now have a wide range of exercises I feel comfortable doing on my own in the knowledge that my form is good and have the understanding of how they will benefit me.

I would not hesitate recommend Zed to anyone, whatever their ability as what he has to offer can benefit anyone.

Can’t walk ?

Zed has been amazing! Only had a few sessions with him but he’s pushed me to the limit every time. I cannot wait to see how far I can go with my training and couldn’t think of anyone better to guide me!

Amazing PT
Louise Bedford

I’ve only done a few sessions with zed now but wow! I’ve never been a big fan of exercise but after each session, I have come out motivated and excited to work out. Zed really pushes you to your full potential and helps you with consistent motivation and support both during sessions and in between sessions. I have learnt so much already from him and I can’t wait to see where this journey takes me.