I am a personal trainer from New Milton and I would like to introduce myself and share with you what I have to offer!
Firstly I do zoom PT sessions for those of you who have bought equipment in lockdowns and feel no need to go back to a commercial gym, or if you’re still a bit wary! Even if you have no equipment or as little as just a resistance band, I can still give you some intense workout routines! Prices are £25 for an hour session.
Secondly I also offer 1-1 and 2-1 personal training at New Milton Health and Leisure, see below for a photo of the pricing.
Everything comes with tailored programmes for your specific goal, nutritional advice & support, client feedback and changing your daily habits so you can get yourself in a really good shape for the summer and feeling much better every single day, which is the most important thing!
Lastly, I also offer 4, 8 or 12 week training programmes designed entirely towards what you want to achieve which comes with video demonstrations if you’re unsure about any of the exercises. DM for more details on that one if you’re interested!
My Facebook page: WWFitness
My Website: https://willwest.fitness
All the best,