I’ve been having pt’s with Oli for 18 months now. His knowledge about strength training & all that goes with it is the immense. He has helped me progress hugely in that time but even more so in the last few months that he has been coaching me & regularly Pting me
He listens to what you want to achieve and plans a way for you to do it through training & food
He’s a great guy, fun, strict but encouraging & always proud of your achievements
He also does sports massage, I can’t say they’re enjoyable ? but he definitely gets the job done & I always feel so much better for it
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