After working with oil for a few years now . I have gained confidence in myself . He not only pushes me hard when I need it but also shows me a great deal of compassion when the time calls for . He supports me with everything I do and steers me on the right path when I’m taking a wrong turn . This could be training or diet or boxing or even mental health. No matter if it’s any questions or even personal life that i just need to talk or need advice .he’s only a msg away . Never has he not replied with my best interest at heart . He has brought me to my personal best goals after many back and shoulder operations we have always come back stronger. I don’t see him as just my personal trainer . He’s my dietition. My life coach. My councillor. And happy to say a best friend .