Due to my job and daily stresses of life I often experience neck and upper thoracic spine discomfort. I decided to try a sports massage to resolve these issues. Lauren was amazing. She took time to discuss my issues and then carried out a very thorough massage which had an immediate effect on the pain and tension I was experiencing. Lauren also demonstrated exercises to help improve mobility in the upper thoracic area. Lauren is a very friendly knowledgeable and professional massage therapist who I would highly recommend.