Hi my name is Harriet and my mission is to make women feel strong and empowered through fitness and strength training.
Qualifications
Level 3 personal trainer
Level 2 gym instructor
Strength and conditioning specialist
Group exercise trainer
I specialise training females only for many different goals such as:
-Muscle gain
-Fat loss
-Bodybuilding
-Athletic style training
What I offer:
I offer three different levels of online coaching to fit your lifestyle and needs from training plans to nutrition as well as WhatsApp support from me these include:
BRONZE PACKAGE £65 (PCM)
-Nutrituon Guide
-Personailsed training plans
-Support via WhatsApp 24/7
-Weekly Check-Ins
SILVER PACKAGE £90 (PCM)
-Diet plan+Nutrition Guide
-Personailsed training plans
-Progress Calls (every 2 weeks)
-Supplement Advice
-Support via WhatsApp 24/7
-Weekly Check-ins
GOLD PACKAGE £110 (PCM)
-Personalised nutrition plans+Nutrition Guide
-Personailsed training plans
-Weekly progress calls
-Zoom PT calls (monthly)
-Support via WhatsApp 24/7
-Unlimited check-ins