Hi, my name is Adam. I have been a personal trainer for the past 4 years. I previously worked at David Lloyd, helping hundreds of people to achieve their goals. My expertise is in weight loss and strength training. I am now a self employed personal trainer taking on face-face and online clients.
My aim is to help you become the best version of yourself and get in the best shape of your life. Are you fed up of dipping in and out of training and nutrition? Not staying consistent with your health and fitness? If you are someone that feels like this then let me help you become the best version of yourself. I give you education along the journey of your health and fitness goals so that you can always get back on track if you do face obstacles.