Experience Sheffield’s leading independent health and fitness club in the heart of the city centre. ‘TFC’ is committed to the individual who wants results.
Whether you prefer studio classes, the gym or a combo of both, our dedicated professional team of fitness coaches & studio teachers are always on hand to motivate and help you meet your fitness goals.
Whatever your training requirements our fully qualified Fitness Coaches can design a training programme to suit your individual needs. All inductions and programme design are included in your membership. Inductions although always recommended are not compulsory for new members depending on previous gym experience.
Our gym is fully equipped with some of the following cardio equipment:
Weight resistance machines
Free weights
Treadmills
Cycles & Cross Trainers
Steppers & Concept 2 rowers
Resistance equipment
Dumbbells (1-40kg) & Barbells
Free weights
The Fitness Club has a fully equipped studio and offers over 35 classes per week. The timetable provides aerobic, muscle conditioning, sport-specific and dance-orientated class workouts as well as Pilates, spinning, stretch and our very own ‘Cyclebox’ classes.
The classes are designed for all levels of fitness and the teachers are highly motivated, fully trained and always aim to meet your training goals in a friendly and enjoyable atmosphere.
