Ringwood Yoga

  • by
Features
Parking
Child Friendly
Accepts Credit Cards
Apple Pay
Classes
Personal Training Support
Online Classes
Bike Parking
Contact Information
31 College Rd, Ringwood , Hampshire, England BH24 1NU, United Kingdom
Detailed Information

I teach Hatha yoga, which is suitable for all levels of fitness from complete beginners to more advanced and classes are adapted accordingly. I am also able to offer one to one lessons and small group classes tailored to your specific needs. These include:

Pregnancy and Post-natal yoga

Family yoga

Children’s yoga

Rehabilitation following illness or injury

Easing stress and depression

Meditation

My yoga style is suitable for all ages and abilities. I can offer a very physical practice or a much more gentle, meditative practice. Either way, you will benefit from a very rewarding whole body, mind and spirit workout.

Yoga will help to calm your mind, relax your body and stretch your muscles, improving flexibility and increasing bone density. It is also a very personal practice. You don’t have to ‘be good’ at yoga. It is a connection with you and your body and you work to your own level, whatever that may be on any given day.

I am able to offer a very personal setting as I’ve created a Yoga studio at home allowing me to focus on smaller groups, and also offer private tuition in a relaxed, friendly environment, with mats, bolsters, blocks, belts and lavender eye pillows all provided. You just need to wear some loose, comfortable clothes and bring socks and a warm top for relaxation.

Remember, it isn’t about achieving the perfect posture – it is as much about the journey…

Price Range
£0.00 to £35.00
Location
Opening Hours
Monday
Appointment only
Tuesday
Appointment only
Wednesday
Appointment only
Thursday
Appointment only
Friday
Appointment only
Saturday
Appointment only
Sunday
Appointment only
Nearby Listings
Related Listings