I joined early October in an attempt to boost my mood. This year has been a very peculiar year and although I was a member at a well know gym which is cheap as chips, I didn’t go. I lost all motivation for fitness and found myself feeling utterly crap! I went to the Doctors a week before joining the gym and was prescribed antidepressants. I decided to give my new routine/ a week with E-Motion a go before starting the meds. I still to this day haven’t needed them. I’m not saying this is a fix for everyone but it certainly helped me. It’s very special and unique what Jack and James have established. It is way more than just a gym!