Bendalls Gym is open to everyone of all ages, abilities and desires. With four passionate coaches, state of the art equipment and different levels of classes, we cater for all different needs.
Beginners/Fitness– Bendalls host Women’s only fitness classes, boot camps and daily boxing classes. These are aimed at anyone looking to learn and improve their fitness or boxing abilities. The sessions are PAYG and require no pre booking, sign up or contractual commitment.
Children’s– We open to Children age 6 and above. We host two different age categories, twice a week and all are welcome. Our classes are fun, friendly and aim to teach kids confidence and the importance of self discipline. Your child does not need any of their own equipment. The sessions are PAYG and require no pre booking, sign up or contractual commitment.
Boxfit– This class, hosted by Kev is especially designed for everyone and anyone looking to improve their fitness through a full body workout. It is open to all abilities and everyone can go at their own pace. The sessions are PAYG and require no pre booking, sign up or contractual commitment.
Professional Boxing- Bendalls host the only Professional fighting gym in Poole. Steve caters for all aspiring Professionals with management, coaching, sponsorships and more. Alongside Bendalls Gym, Steve own Bendalls Boxing Promotions… hosting Professional shows along the south coast.